sous vide beef tenderloin: 4 Simple & Tasty Recipes

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Growing up in Chicago, my kitchen was always a whirlwind of aromas and laughter, especially when my Babcia was around, stirring pots and telling stories. One of my fondest memories is of her teaching me the art of cooking meat to perfection, a skill that I’ve carried into my own family kitchen. And while Babcia was all about the traditional roast, I’ve added a modern twist with my sous vide beef tenderloin. This dish is a delightful blend of tradition and innovation, bringing together the rich, tender flavors of beef with the precision of sous vide cooking. It’s become a family favorite, especially on those chilly Chicago nights when we gather around the table, sharing stories and savoring each bite.

Why You’ll Love This Recipe

This sous vide beef tenderloin is a game-changer for anyone who loves a perfectly cooked steak without the stress. The sous vide method ensures that your beef is cooked evenly from edge to edge, resulting in a juicy, tender cut every time. It’s a fantastic recipe for dinner parties or a special family meal, as it allows you to focus on your guests while the sous vide does the work. Plus, it’s naturally gluten-free and high in protein, making it a healthy choice that doesn’t compromise on flavor.

Ingredients

  • 2 pounds beef tenderloin
  • 2 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 cloves garlic, minced
  • 2 sprigs fresh rosemary
  • 2 tablespoons unsalted butter
  • Optional: 1 tablespoon balsamic vinegar for finishing
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Step-by-Step Instructions

  1. Start by preheating your sous vide water bath to 135°F (57°C) for medium-rare.
  2. Season the beef tenderloin generously with salt, pepper, and minced garlic.
  3. In a large skillet, heat olive oil over medium-high heat and sear the beef on all sides until browned, about 2 minutes per side.
  4. Place the seared beef into a vacuum-seal bag along with the rosemary sprigs and butter. Seal the bag using a vacuum sealer.
  5. Submerge the bag in the preheated sous vide water bath and cook for 2 hours.
  6. After cooking, remove the beef from the bag and pat it dry with paper towels.
  7. For an optional finish, heat a skillet over high heat and sear the beef again for 1 minute per side. Drizzle with balsamic vinegar if desired.
  8. Slice the beef tenderloin against the grain and serve immediately.

What Makes This Recipe Special

  • Quick and easy to prepare
  • Packed with flavor and nutrition
  • Perfect for any occasion
  • Customizable to your taste preferences
  • Budget-friendly ingredients

Expert Tips for Success

For the best results, make sure your beef is at room temperature before cooking. This helps it cook evenly in the sous vide. Also, don’t skip the initial sear; it’s crucial for developing a flavorful crust. If you don’t have a vacuum sealer, a zip-top bag with the water displacement method will work in a pinch. Lastly, always slice your tenderloin against the grain for maximum tenderness.

COOKING TOOLS

When I make this recipe, my go-to tool is the MEATER SE Smart Meat Thermometer. It ensures that my beef is cooked to the perfect temperature every time. For slicing, I rely on my trusty MOSFiATA 8″ Professional Chef’s Knife, which makes cutting through the tenderloin a breeze. And if you’re looking to upgrade your kitchen tools, the Silicone Utensils Set is perfect for handling hot food without scratching your pans.

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Variations and Substitutions

If you’re looking to add a bit of a twist, try marinating the beef in a mixture of soy sauce, ginger, and sesame oil for an Asian-inspired flavor. For a more robust taste, consider adding a tablespoon of Dijon mustard to the seasoning mix. Vegetarians can substitute the beef with a hearty vegetable like portobello mushrooms, following the same cooking method for a delicious meat-free alternative.

Serving Suggestions

This sous vide beef tenderloin pairs beautifully with a side of creamy mashed potatoes or roasted Brussels sprouts. For a refreshing contrast, serve with a simple arugula salad dressed with lemon vinaigrette. A glass of red wine, such as a Cabernet Sauvignon, complements the dish perfectly, enhancing the rich flavors of the beef.

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FAQs

Can I use this method for other cuts of beef?

Absolutely! The sous vide technique is versatile and works well with other cuts like ribeye or strip steak. Just adjust the cooking time based on the thickness of the meat.

What if I don’t have a sous vide machine?

No worries! You can mimic the sous vide method by using a large pot of water and a thermometer to maintain the temperature manually. It’s a bit more hands-on but can still yield great results.

Final Thoughts

Cooking sous vide beef tenderloin is a delightful way to bring a touch of elegance to your dinner table with minimal effort. It’s a dish that combines the comfort of home-cooked meals with the sophistication of a gourmet restaurant. I hope you enjoy making this recipe as much as my family and I do. Remember, cooking is all about love and laughter, so don’t forget to share your culinary creations with those you cherish.

👉 I hope you loved making this sous vide beef tenderloin—it’s like a warm hug from my kitchen to yours. If you’re looking for more delicious dinner ideas, why not try my Classic Lasagna, Creamy Chicken Alfredo, or Garlic Butter Shrimp? Join us on our Facebook Page and Facebook Group—and don’t forget to follow on Pinterest for daily inspiration!

sous vide beef tenderloin: 4 Simple & Tasty Recipes

Main Course · American · Medium

sous vide beef tenderloin: 4 Simple & Tasty Recipes

A tender and juicy beef tenderloin cooked to perfection using the sous vide method.

★★★★★
4 Servings
20 Prep Time
120 Cook Time
450 kcal Calories
Cook Mode

Keep the screen of your device on while you follow the steps.

Ingredients
Directions
  1. Preheat sous vide water bath to 135°F (57°C).
  2. Season beef with salt, pepper, and garlic.
  3. Sear beef in olive oil until browned, about 2 minutes per side.
  4. Place beef in vacuum-seal bag with rosemary and butter; seal the bag.
  5. Cook in sous vide water bath for 2 hours.
  6. Remove beef from bag and pat dry.
  7. Optionally, sear again for 1 minute per side and drizzle with balsamic vinegar.
  8. Slice against the grain and serve.
Nutrition Facts
🔥 Calories 450 kcal
🥩 Protein 40 g
🍞 Carbs 2 g
🧈 Fat 30 g
🧂 Sodium 800 mg
DID YOU MAKE THIS RECIPE? Tried it? Leave a comment below and let me know how it went!

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