Growing up in Chicago, my kitchen was always the heart of our home. I remember the comforting aroma of my Babcia’s Polish dishes mingling with the sounds of bustling city life outside. One of my fondest memories is of the time my mom tried to recreate a dish she had at a local restaurant—oven baked honey soy chicken. It was a delightful blend of sweet and savory, and it quickly became a family favorite, especially after a long day of exploring the windy city. Today, I’m thrilled to share my own version of this dish, which combines my love for simple, comforting food with a creative twist. It’s a perfect blend of my Polish roots and American comfort food, and I hope it brings as much joy to your table as it does to mine.
Why You’ll Love This Recipe
This oven baked honey soy chicken is a game-changer for weeknight dinners. It’s incredibly easy to prepare, requiring just a few simple ingredients that you probably already have in your pantry. The chicken is marinated in a luscious honey soy sauce, which caramelizes beautifully in the oven, creating a sticky, flavorful glaze. Not only is it quick to make, but it’s also a healthier alternative to takeout, as it’s baked instead of fried. Plus, it’s naturally gluten-free if you use tamari instead of soy sauce, making it a versatile dish that everyone can enjoy.
Ingredients
- 4 boneless, skinless chicken thighs
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1/4 cup honey
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon sesame seeds (optional)
- Chopped green onions for garnish

Step-by-Step Instructions
- In a small bowl, whisk together the soy sauce, honey, olive oil, garlic, and ginger.
- Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 8 hours for more flavor.
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Remove the chicken from the marinade and place it on the prepared baking sheet. Reserve the marinade.
- Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the reserved marinade halfway through cooking.
- Once cooked, remove the chicken from the oven and let it rest for a few minutes. Sprinkle with sesame seeds and chopped green onions before serving.
What Makes This Recipe Special
- Quick and easy to prepare
- Packed with flavor and nutrition
- Perfect for any occasion
- Customizable to your taste preferences
- Budget-friendly ingredients
Expert Tips for Success
For the best results, marinate the chicken for at least an hour to allow the flavors to fully penetrate the meat. If you’re short on time, even a quick 30-minute marinade will do wonders. Be sure to baste the chicken with the reserved marinade during baking to enhance the flavor and keep the meat moist. Avoid overcooking the chicken to prevent it from drying out; a meat thermometer is your best friend here.
Cooking Tools
When I make this recipe, my go-to tool is the MOSFiATA 8″ Professional Chef’s Knife for chopping garlic and ginger with ease. The MEATER SE Smart Meat Thermometer ensures that my chicken is perfectly cooked every time. And for mixing the marinade, the Silicone Utensils Set is a lifesaver, making the process smooth and mess-free.

Variations and Substitutions
Feel free to get creative with this recipe! You can substitute chicken thighs with chicken breasts if you prefer white meat. For a spicier kick, add a teaspoon of chili flakes to the marinade. If you’re looking for a more robust flavor, try adding a splash of rice vinegar or a tablespoon of hoisin sauce to the mix. Vegetarians can use the same marinade for tofu or tempeh, which are delicious alternatives.
Serving Suggestions
This oven baked honey soy chicken pairs beautifully with steamed jasmine rice or a side of roasted vegetables. For a complete meal, serve it alongside a fresh green salad or stir-fried broccoli. A crisp, chilled glass of white wine or a light beer complements the dish perfectly, making it an ideal choice for a cozy dinner at home.

FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Just adjust the cooking time accordingly, as chicken breasts may cook faster than thighs.
How do I store leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Can I freeze the marinated chicken?
Yes, you can freeze the chicken in the marinade for up to 3 months. Thaw in the refrigerator overnight before baking.
Final Thoughts
I hope this oven baked honey soy chicken recipe brings a little taste of Chicago comfort to your kitchen. It’s a dish that’s close to my heart, filled with memories of family dinners and laughter around the table. I’d love to hear how it turns out for you, so don’t hesitate to share your results and any creative twists you’ve added!
Dynamic Related Recipe Section
👉 I hope you loved making this oven baked honey soy chicken—it’s sweet, savory, and just the kind of cozy meal that warms the soul. If you’re looking for more delightful dinner ideas, you might enjoy these recipes as well: Maple Glazed Salmon, Garlic Butter Shrimp Pasta, and Lemon Herb Roasted Chicken. Join us on our Facebook Page and Facebook Group — and don’t forget to follow on Pinterest for daily inspiration!

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oven baked honey soy 5 Easy Steps to Perfect Chicken in 15 minutes
A sweet and savory oven baked honey soy chicken that's easy, comforting, and perfect for family dinners.
Keep the screen of your device on while you follow the steps.
- In a small bowl, whisk together the soy sauce, honey, olive oil, garlic, and ginger.
- Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 8 hours for more flavor.
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Remove the chicken from the marinade and place it on the prepared baking sheet. Reserve the marinade.
- Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the reserved marinade halfway through cooking.
- Once cooked, remove the chicken from the oven and let it rest for a few minutes. Sprinkle with sesame seeds and chopped green onions before serving.
