Table of Contents
Introduction
Picture this: the aroma of sizzling chicken wafting through a cozy kitchen in Chicago, mingling with the rich flavors of hummus and the essence of Mediterranean spices. This is where my love affair with mediterranean chicken skewers hummus began — a dish that embodies the fusion of my Polish-American roots with a touch of exotic flair.
As a child, I spent countless hours in the kitchen with my mother and babcia, soaking in their culinary wisdom like a sponge. Now, as a mom to Ella and Peter, I strive to recreate those cherished family gatherings in every meal I prepare. This recipe, inspired by the warmth of family traditions, holds a special place in my heart.
With its vibrant colors and bold flavors, mediterranean chicken skewers hummus is not just a dish; it’s a celebration of cultural diversity on a plate. Each bite is a journey through time and taste, connecting me to my heritage while adding a modern twist that my family adores.
Come join me on a culinary adventure as we explore the magic of mediterranean chicken skewers hummus, where every skewer tells a story and every bite is a savory delight!
Why You’ll Love This Recipe
Prepare to fall head over heels for this mediterranean chicken skewers hummus recipe. It’s a delightful blend of simplicity and sophistication, offering a burst of flavors that will tantalize your taste buds.
Not only is this dish a feast for the senses, but it also packs a nutritious punch. Loaded with protein and wholesome ingredients, it’s a guilt-free indulgence that nourishes both body and soul.

Ingredients
For the chicken skewers:
– Chicken breast chunks
– Bell peppers and onions
– Mediterranean spice blend
– Olive oil
For the hummus:
– Chickpeas
– Tahini
– Lemon juice
– Garlic
– Olive oil
Optional: Pita bread, cucumber slices
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Mediterranean Chicken Skewers Hummus: Fresh, Flavorful & Family-Friendly
- Total Time: 30 minutes
- Yield: 4 servings
Description
A vibrant and flavorful Mediterranean chicken skewers hummus dish inspired by family traditions, Polish-American roots, and the warm aromas of a cozy Chicago kitchen.
Ingredients
- Chicken breast chunks
- Bell peppers
- Onions
- Mediterranean spice blend
- Olive oil
- Chickpeas
- Tahini
- Lemon juice
- Garlic
- Olive oil (for hummus)
- Optional: pita bread
- Optional: cucumber slices
Instructions
- Marinate chicken chunks in Mediterranean spice blend and olive oil for at least 30 minutes.
- Thread marinated chicken onto skewers with bell peppers and onions.
- Grill until chicken is cooked through and lightly charred.
- Blend chickpeas, tahini, lemon juice, garlic, and olive oil in a food processor to make hummus.
- Serve chicken skewers with hummus, pita bread, and cucumber slices.
Notes
Avoid overcooking the chicken for juicy skewers. Add sumac or pomegranate molasses for extra Mediterranean flair. Try lamb, beef, or tofu for creative variations.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilled
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 3g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg
Keywords: mediterranean chicken skewers, chicken hummus bowl, grilled chicken skewers, hummus plate
Step-by-Step Instructions
1. Marinate the chicken breast chunks in the Mediterranean spice blend and olive oil for at least 30 minutes.
2. Thread the marinated chicken onto skewers, alternating with bell peppers and onions.
3. Grill the skewers until the chicken is cooked through and has a nice char.
4. In a food processor, blend chickpeas, tahini, lemon juice, garlic, and olive oil to make the hummus.
5. Serve the grilled chicken skewers with a generous dollop of hummus and optional pita bread and cucumber slices.

Expert Tips for Success
To achieve perfectly juicy chicken skewers, avoid overcooking them on the grill. Cook just until the chicken is no longer pink in the center.
For extra flavor, consider adding a sprinkle of sumac or a drizzle of pomegranate molasses to the finished dish.
Variations and Substitutions
Feeling adventurous? Try swapping the chicken for lamb or beef for a different twist on this mediterranean classic.
If you’re looking to lighten up the dish, opt for grilled vegetables or tofu skewers instead of meat.
Serving Suggestions
For a complete meal, pair these mediterranean chicken skewers hummus with a fresh Greek salad and a side of tabbouleh.
Don’t forget to set out a bowl of olives and some feta cheese for a true taste of the Mediterranean.

FAQs
Q: Can I make the hummus ahead of time?
A: Absolutely! Prepare the hummus a day in advance and store it in the refrigerator for easy assembly when serving.
Q: Can I bake the chicken skewers instead of grilling them?
A: Yes, you can bake the skewers in a preheated oven at 400°F until the chicken is cooked through.
Final Thoughts
As I savor each bite of these mediterranean chicken skewers hummus, I’m reminded of the power of food to connect us across generations and cultures. May this recipe bring joy to your table and create lasting memories with your loved ones.
Cook with love, share with laughter, and enjoy every moment in the kitchen. Bon appétit!
👉 I hope you loved making these Mediterranean Chicken Skewers with Hummus—they’re juicy, zesty, and perfectly balanced with that creamy, garlicky dip. Whether grilled or oven-roasted, this dish brings a fresh burst of flavor that’s ideal for a healthy lunch, vibrant dinner, or your next summer gathering.
Want more chicken recipes with a Mediterranean twist? Try our garlic parmesan chicken skewers—a guide-packed recipe that’s full of flavor and health benefits. You’ll also love our refreshing mediterranean chicken salad with tzatziki, perfect for a lighter take on bold Mediterranean ingredients.
Need something to go with those skewers? Cozy Family Recipes has a flavorful gluten-free Greek quinoa salad that’s a perfect pairing for a hummus-based spread.
Or head to SantMD for the ultimate dip companion: air fryer pull-apart cheese garlic bread—crispy, cheesy, and ideal for scooping every last bit of that hummus.
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