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Savory Cajun Chicken Over Creamy Parmesan Linguine

Cajun Chicken over Creamy Parmesan Linguine


  • Author: Dana
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Savory Cajun chicken paired with silky, creamy Parmesan linguine—bold, comforting, and perfect for cozy family dinners or impressive gatherings.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning (adjust for spice level)
  • 2 tablespoons olive oil
  • 8 oz linguine
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • Salt and black pepper to taste
  • 1/4 teaspoon ground nutmeg (optional)
  • 1/4 cup reserved pasta water
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Cook linguine in salted boiling water until al dente. Reserve 1/4 cup pasta water before draining.
  2. Pat chicken dry and season both sides with Cajun seasoning.
  3. Heat olive oil in a skillet over medium-high heat. Sear chicken 5–6 minutes per side until fully cooked and golden brown. Remove and let rest.
  4. In the same skillet, melt butter and sauté minced garlic for 1 minute.
  5. Pour in heavy cream and simmer gently to thicken, stirring often.
  6. Stir in grated Parmesan until melted and smooth. Season with salt, black pepper, and optional nutmeg.
  7. Add cooked linguine and reserved pasta water, tossing to coat evenly.
  8. Slice Cajun chicken and serve over creamy linguine.
  9. Garnish with parsley, extra Parmesan, and lemon wedges.

Notes

Swap chicken for Cajun shrimp, tofu, or mushrooms for variation. Leftovers keep well refrigerated for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: Cajun-Inspired

Nutrition

  • Serving Size: 1 plate
  • Calories: 580
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 37g
  • Cholesterol: 150mg

Keywords: cajun chicken, creamy linguine, parmesan sauce, pasta dinner, easy weeknight meal